Shuniya Yoga Studio provides Yoga classes in Maitland,NSW. We also provide Zen Shiatsu, Yoga therapy, Sound healing, Meditation and Health products. All your health needs can be met in the one location. For health issues to change we must play an active part of the process and change our lifestyle. For permanent change the physical, mental and spiritual aspect of ourselves must be addressed. Come and visit our yoga studio in Maitland and get your health back on track.
Call 0422105638 to book a FREE class.
Good health comes down to making good decisions. Eating healthy, exercise and relaxation are the 3 pillars to success.
Poor health equals low quality of life. Small and simple healthy changes to your lifestyle, can have a big impact on your health and well being.
Shuniya Yoga Studio is your one stop shop for all your health requirements. As well as yoga classes we also offer Zen Shiatsu, a powerful healing modality from Japan and health workshops.
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Just to let you know that before Wednesday’s morning class I had been having back pain for more than a week after the twisting action of trying to start my reluctant leaf blower.Following the gentle stretching exercises in class my back returned to normal with no pain.This morning’s class will continue to help with strengthening of my back in the future.I like to do at least two Yoga classes per week to help with my flexibility as I am not as young as I used to be and I need to look after my health as I intend to live as long as I can.Keep up the good work Harry.
Thank you Harry so much for introducing me to yoga. You have really taught me how to bring a little quiet to my busy world. As nurses we are privileged to get to know people so intimately, however this is sometimes very hard to leave at work and my head was always full of constant chatter.Yoga has taught me to leave it all at the door.
I have been meaning for quite some time to compliment you particularly in regards to the relaxation component of our yoga class. The didgeridoo adds such a special element and I thoroughly enjoyed the new addition last month, of the Native American flute. Please know what a great influence you have in sharing your gifts with our groups.